Health Promotion for Faculty & Staff encourages individuals to attend the Office of State and Human Resources virtual Lunch N Learn. Each month, OSHR Wellness hosts a webinar centered around taking care of your body and making healthier choices. This upcoming webinar will focus on better understanding weight loss plateaus.
Weight loss plateaus are a completely normal, yet confusing part of losing weight. Understanding why they happen and how to work through them can be crucial to continuing your weight loss journey. In this free, statewide Worksite Wellness webinar, Katie Godin, RD, LDN from LifeStyle Medical Centers will discuss setting appropriate weight management goals and how to work through those stubborn weight loss plateaus. After a brief presentation, Katie will demonstrate how to make a delicious Broccoli and Grape Salad to bring to your next cookout or gathering! The recipe will be shared with all who register for the event so don’t miss out. Join in on Tuesday May 14th at 11:30AM
