Upcoming Summer Classes
May 7, 2025
Health Promotion (HPFS)
(Free Virtual LunchNLearn-May 20th @ 11:30am) Move More in May - Variety and Creativity in Movement
Apr 14, 2025
Sometimes the biggest barrier to regular exercise is a mental block – we have a negative perception of exercise or we get bored with t
Health Promotion (HPFS)
2023-24 Breathing/Meditation Workshops
Dec 12, 2023
Come join Matt Cooper, Counselor for Faculty and Staff, for a breathing workshop (Wim Hof) that provides mental and physical health benefits.
Counseling for Faculty and Staff (CFS)