Healthy Mindset This Holiday Season Free Virtual Lunch N Learn December 10th
Nov 1, 2024
It's the most wonderful time of the year! But it can be stressful as well.
Health Promotion (HPFS)
Hypertension and the DASH Diet Free Virtual Lunch N Learn November 19th
Nov 1, 2024
The DASH diet, short for Dietary Approaches to Stop Hypertension, has been utilized for blood pressure management and overall heart health since... Health Promotion (HPFS)
2023-24 Breathing/Meditation Workshops
Dec 12, 2023
Come join Matt Cooper, Counselor for Faculty and Staff, for a breathing workshop (Wim Hof) that provides mental and physical health benefits.
Counseling for Faculty and Staff (CFS)