The Food & Mood Connection-Nutrients to Improve Mental Health (Free Virtual LunchNLearn) April 15th
Mar 26, 2025
Foods that fight inflammation, promote a healthy microbiome and reinforce healthy dietary habits can contribute t
Health Promotion (HPFS)Staff/Faculty Volleyball Recess in Varsity Gym
Mar 17, 2025
Health Promotion for Faculty and Staff will be hosting volleyball every Friday starting March 21st and ending May 9th... Health Promotion (HPFS)
Spring into Clean Eating-Transitioning to Less Processed Foods (Free Virtual LunchNLearn) March 18th
Feb 13, 2025
Are you in need of a spring cleaning when it comes to your food choices?
Health Promotion (HPFS)In-Person Education Clinic Hosted By HPFS
Jan 9, 2025
All workshops are FREE and must be pre-registered. The clinics will be open to register 9 days before the start date
Health Promotion (HPFS)2023-24 Breathing/Meditation Workshops
Dec 12, 2023
Come join Matt Cooper, Counselor for Faculty and Staff, for a breathing workshop (Wim Hof) that provides mental and physical health benefits.
Counseling for Faculty and Staff (CFS)