(Free Virtual LunchNLearn-May 20th @ 11:30am) Move More in May - Variety and Creativity in Movement
Apr 14, 2025
Sometimes the biggest barrier to regular exercise is a mental block – we have a negative perception of exercise or we get bored with t
Health Promotion (HPFS)
The Food & Mood Connection-Nutrients to Improve Mental Health (Free Virtual LunchNLearn) April 15th
Mar 26, 2025
Foods that fight inflammation, promote a healthy microbiome and reinforce healthy dietary habits can contribute t
Health Promotion (HPFS)
Staff/Faculty Volleyball Recess in Varsity Gym-Fridays @ 12:15pm
Mar 17, 2025
Health Promotion for Faculty and Staff will be hosting volleyball every Friday starting March 21st and ending May 9th... Health Promotion (HPFS)
In-Person Education Clinic Hosted By HPFS
Jan 9, 2025
All workshops are FREE and must be pre-registered. The clinics will be open to register 9 days before the start date
Health Promotion (HPFS)
2023-24 Breathing/Meditation Workshops
Dec 12, 2023
Come join Matt Cooper, Counselor for Faculty and Staff, for a breathing workshop (Wim Hof) that provides mental and physical health benefits.
Counseling for Faculty and Staff (CFS)