Health Promotion for Faculty and Staff (HPFS) provides Appalachian State University staff, faculty, retirees, and their spouses/domestic partners with programs and services that help to promote a healthier lifestyle and a better quality of life.
Programs & Services
Fitness and Exercise
Whether you want to join a class, workout solo, or work with a personal trainer, our comprehensive suite of exercise and fitness opportunities are designed to cater to your unique preferences and goals.
Preventative Screenings
Regular screenings are a vital component of maintaining a healthy and proactive lifestyle. Explore the benefits of our three key screenings: Blood Screenings, Blood Pressure Screenings, and Mammograms.
Nutrition and Foods
Access personalized nutrition counseling options, and discover a curated resource list designed to support your nutritional goals.
Campus Blood Drives
Blood drives are sponsored quarterly by the American Red Cross. See upcoming dates and learn how to donate blood.
Special Services
HPFS collaborates with our university and institute partners to provide special services, including life-saving CPR/AED and BLS certifications.
Gym Hours
Schedule changes will be emailed as well as reflected in our Health Promotion for Faculty and Staff Google Calendar. Hours may vary, see our events calendar daily for the most up-to-date hours of operation. Our facilities are closed when the University is closed for holidays. Due to safety concerns, none of the HPFS workout facilities are open without staff oversight. Facilities are closed during university breaks and holidays.
- All group Exercise classes will be taught as scheduled
- Personal Training clients: please reach out to your trainer if you cannot make your appointment.
Varsity Gym's "Hidden Gem"
Spring 2025 Hours: 1/13/2025 - 5/12/2025
Monday - Thursday 7:00 am - 7:00 pm
Friday 7:00 am - 3:00 pm
Leon Levine Lab Room 253
Spring 2025 Hours: 1/13/2025 - 5/15/2025
Mondays: 8 am - 6 pm
Tuesdays & Thursdays: 8 am - 11:20 am
Wednesdays: 10:30 - 6 pm
Fridays: 8 am - 3 pm
Hickory IPC Rehab Room 1116
Monday - Friday: 8:30 am - 4:30 pm