Are you in need of a spring cleaning when it comes to your food choices? Sign up for this free, online statewide Worksite Wellness webinar to discover what it means to “eat clean” and learn the impact a diet made primarily of processed foods can have on your overall health. Katie Godin, RD, LDN from LifeStyle Medical Centers will highlight how to reduce the amount of processed food you eat and other ways to spring clean your eating habits.
After a brief presentation, Katie will demonstrate a seasonal salad recipe. The recipe will be shared with all who register for the event.
Salad on a Fork
