Foods that fight inflammation, promote a healthy microbiome and reinforce healthy dietary habits can contribute to our overall brain health by decreasing the risk for depression and much more.
Sign up for this free, online statewide Worksite Wellness webinar with Katie Godin, RD, LDN from LifeStyle Medical Center to learn about changes you can make to eat more brain-boosting foods for your mental health. After a brief presentation, Katie will demonstrate a make-ahead breakfast recipe – blueberry banana oatmeal bake. The recipe will be shared with all who sign up for the event.
Register for this Free Webinar happening on April 15th from 11:30am-12:30pm
Brain outline with variety of food in the center shape
