February 17 @ 11:30am Virtual Lunch N Learn (Cholesterol Management)
Health and wellness
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February is American Heart Month, where we raise awareness of heart disease which is the leading cause of death in the United States. Managing our cholesterol is an important piece of the puzzle when it comes to heart health. In this Worksite Welless Lunch and Learn, Katie Godin, RD, LDN, from LifeStyle Medical Center, will discuss ways to manage cholesterol through healthy dietary and lifestyle changes.
After the presentation, Katie will demonstrate how to make Chocolate Covered Stuffed Dates. Register to receive the recipe and a recording of the event afterward.