March 17th @ 11:30am Virtual Lunch N Learn (Shopping Smart)
Let's face it, grocery shopping can be challenging! Things like reading nutrition labels, selecting fresh produce, and maintaining a realist budget are some of the obstacles a lot of us face when grocery shopping. In this Worksite Wellness Lunch and Learn, Katie Godin, RD, LDN, from LifeStyle Medical Center will be discussing practical tips on how to navigate the grocery store to help plan healthy, balanced meals without breaking the bank.
After the presentation, Katie will demonstrate how to make a healthy, budget-friendly pasta dish. Remember to register to receive the recipe and recording of the event afterward.
Need accommodations? If you are deaf or hard of hearing, resources are available to make Worksite Wellness programming accessible. Please email ncflex@nc.gov to request accommodation services. To account for scheduling and booking constraints, all requests must be made at least 14 days before an event. |
|---|